WELLNESS AT RMU
Monday, October 15
All RMU employee walk, 12:45 – 1:15 p.m., Campus
Tuesday, October 16
Biometric Screenings, 7 – 11 a.m., John Jay
Dr. Howard and Wellness Video Presentation, Noon - 12:30 p.m., North Athletic Complex-Pilates Room
Posture Screening/Ergonomics Information (Vital Health Chiropractic), 7 – 11 a.m., John Jay
Wednesday, October 17
Chair Massages, 10 a.m. – 1 p.m., Franklin 201
You must RSVP and complete the Client Information and Consent Form.
Blood Pressure, BMI, and Body Fat Check, 8:30 – 11 a.m., MyHealth@School Clinic
MyHealth Aspects of Overall Wellness Lunch and Learn, Noon – 1 p.m., TBD
One-on-One Health Coach Sessions, 1:30 - 4 p.m., MyHealth@School Clinic
Thursday, October 18
Recreational Sand Volleyball, 11 a.m. - 2 p.m., Sand Volleyball Courts.
Parkhurst will be providing healthy lunch options featuring a fall grain salad and infused water.
Friday, October 19
Mini Wellness Fair, 2 – 4 p.m., John Jay
Featuring UPMC Wellness Coach, Essential Oils, American Healthcare, Mary Kay, Bone Density Screenings, Heritage Valley Community Outreach, and Cyclebar
On-Site Health Services
Location - Jefferson Center
Hours - 8:30am to 4pm
Phone - 412-397-6220
Open to all full-time, benefit-eligible employees. All insurance providers accepted. Convenient, lower cost than MedExpress, treats minor health issues and injuries. Examples - sinus infection, sore throat, poison ivy.